CBD Explained

How to Use CBD Oil for Anxiety and Insomnia?

“Anxiety is so overwhelming that it can affect doing even simple things!!”

According to the Anxiety and Depression Association of America, 

Forty million adults annually report anxiety disorders in the U.S. 

Anxiety is an extreme emotional worry and fear of the everyday conditions one faces. It is the body’s natural response to stress. Anxiety can always get in the way and can result in sleepless nights or not able to concentrate at work. 

How Anxiety affects our mental stability.

Our brain controls every part of the body. If the brain or the CNS (Central Nervous System) gets struck by anxiety, then the entire body becomes a victim.

The CNS system exchanges chemical messages through neurons found in the nervous system as a whole. It works abruptly on anxiety, causing obsessive-compulsive behavior, post-traumatic stress, panic attacks, and many other serious mental illnesses.

Usually, people consider taking prescribed medications to deal with anxiety. Research suggests that CBD products work better for anxiety attacks. They work stronger than other anti-anxiety medications available.

Why CBD Works Better for Anxiety Attacks Than Other Anti-Anxiety Medicines?

How does it work?

CBD is an effective solution for hyper-anxiety, mental disorder, and natural stress buster. 

 CNS transmits chemical messages between nerve cells (neurons) throughout the nervous system. The ECS (Endogenous Cannabinoid System) system of CNS helps in maintaining homeostasis balance. One of the beneficial chemicals of ECS “Anandamide” helps to induce sleep and reduce anxiety. 

During anxiety, there is a rapid loss of anandamide, which causes fatigue, sleeplessness, irritability, restlessness, apprehension, discomposure, agitation, and muscle convulsion. 

Products like CBD oils, and tinctures, help prevents breaking down of Anandamide. This helps in reducing inflammation and balancing sleep hormones.

CBD Oil for Sleep

CBD Oil is all-powerful. It successfully treats almost all health and mental complexes. Curing insomnia or sleep disorders isn’t a new thing. It helps reduce anxiety the same way it deals with inducing sleep. CBD responds with our brain’s network of receptors, which are naturally released by ECS. It prevents the receptors from breaking down, and adds efficiency in our nerve cells, producing sound sleep.

CBD gives a ‘kick,’ which makes the person feel calm and relieved.

How much is CBD Dose Suitable for Me?

People don’t want to overdose on unnecessary doses and suffer the side-effects. 

Doctors and medical researchers recommend having the CBD in lesser quantities, around 10mg to 20mg. Generally, the dosage is taken one to two times per day. It depends on how long the span of CBD’s effects remains on the person.

The duration effect will vary for people depending on how they take it or how CBD is processed internally.

Vaping CBD Oil for Anxiety 

What does Vaping CBD Oil mean?

There are many different forms of consuming CBD Oil. One of them is Vaping, which has become very popular these days. A variety of Vaping products of CBD’s are available, and America has taken its major share. Vaping CBD oil can be useful in relieving anxiety, stress,  several pains, reducing inflammation, and resolving the problem of sleeplessness. 

Consulting doctors before using is advisable.

Guide on How to use CBD oil for anxiety.

Step 1:Choose Best CBD Oil for Anxiety

There are multiple products of CBD Oil available online. Choosing the best CBD Oil, and the correct dosage is a complex but necessary task.

Check the following parameters to select the best CBD oil from the unlimited range offered in the market:

  • It should be Organic Hemp product
  • THC should be at trace level
  • The number of additives should be minimal
  • There should be proper Lab reports attached 
  • It should be Full-Spectrum oil 
  • It should have a strong labeling

Step: 2 Identify your correct dosage:

CBD for stress and anxiety is taken usually in the morning before work, the second dose during work or right after work, and the third one right before bed.

This schedule helps the body to sleep. Some take CBD to cure insomnia and might prefer taking it right before hitting the bed. It depends on how it affects you, and what you’re using it for.

CBD Oil side-effects 

There can be several side-effects of CBD oil if it is overdosed or taken in higher quantities. It may take a few hours or longer time to show the effect. Therefore it is always recommended to start with a low dosage.

Some diverse side effects that can be seen are such as :

  1. irritation, 
  2. high inflammation,
  3. sleeplessness, 
  4. muscle spasm, 
  5. various skin syndromes, 
  6. hyper-activeness, 
  7. mood swings, 
  8. diarrhea, 
  9. change in appetite, 
  10. weight-loss, 
  11. gastrointestinal problems, 

CBD Oil Reviews

Before getting into any product, it is advisable to check the company’s website’s review page. Review (a formal inspection) is an easy tool to get the maximum information about the site.

Shop Hempeli’s premium quality, natural flavor, pure full-spectrum CBD oil, derived from Hemp grown in the USA, for instant relief for stress, pain, and anxiety.