CBD Explained

How to Use CBD Oil for Anxiety and Insomnia?

“Anxiety is so overwhelming that it can affect doing even simple things!!”
According to the Anxiety and Depression Association of America,
Forty million adults annually report anxiety disorders in the U.S.
CBD Oil for anxiety has proved an effective remedy for people suffering from severe mental disorders.

What is Anxiety?

What is Anxiety?Anxiety is an extreme emotional worry and fear of the everyday conditions one faces. It is the body’s natural response to stress. Anxiety can always get in the way and can result in sleepless nights or not able to concentrate at work.

Kinds of Anxiety Disorders

There are 7 commonly known kinds of Anxiety disorder, they are:

  • Generalized Anxiety Disorders (GAD)
  • Social Phobia
  • Panic Disorder
  • Agoraphobia
  • Specific Phobias
  • Post-traumatic stress disorders (PTSD)
  • Obsessive-Compulsive Disorders (OCD)

How Anxiety affects our mental stability?

Our brain controls every part of the body. If the brain or the CNS (Central Nervous System) gets struck by anxiety, then the entire body becomes a victim.
The CNS system exchanges chemical messages through neurons found in the nervous system as a whole. It works abruptly on anxiety, causing obsessive-compulsive behavior, post-traumatic stress, panic attacks, and many other serious mental illnesses.
Usually, people consider taking prescribed medications to deal with anxiety. Research suggests that CBD products work better for anxiety attacks. They work stronger than other anti-anxiety medications available.

Why CBD Works Better for Anxiety Attacks Than Other Anti-Anxiety Medicines?

How does it work?

CBD is an effective solution for hyper-anxiety, mental disorder, and natural stress buster.
CNS transmits chemical messages between nerve cells (neurons) throughout the nervous system. The ECS ( Endocannabinoid System) system of CNS helps in maintaining homeostasis balance. One of the beneficial chemicals of ECS “Anandamide” helps to induce sleep and reduce anxiety.
During anxiety, there is a rapid loss of anandamide, which causes fatigue, sleeplessness, irritability, restlessness, apprehension, discomposure, agitation, and muscle convulsion.
Products like CBD oils, and tinctures, help prevents breaking down of Anandamide. This helps in reducing inflammation and balancing sleep hormones.

What is Insomnia?

What is Insomnia?Insomnia is a mental condition in which you have trouble falling or staying asleep. Some people with Insomnia may fall asleep easily but wake up too soon, or other people may have the opposite problem, they have both staying asleep and falling asleep. The end result is poor-quality sleep that doesn’t leave you feeling refreshed when you wake up.

CBD Oil for Sleep

CBD Oil for SleepCBD Oil is all-powerful. It successfully treats almost all health and mental complexes. Curing insomnia or sleep disorders isn’t a new thing. It helps reduce anxiety the same way it deals with inducing sleep. CBD responds with our brain’s network of receptors, which are naturally released by ECS. It prevents the receptors from breaking down, and adds efficiency in our nerve cells, producing sound sleep.
CBD gives a ‘kick,’ which makes the person feel calm and relieved.

How does CBD ease sleeplessness?

Let us count the ways.

1.CBD Reduces Anxiety

A common cause of insomnia is stress and anxiety. CBD helps to regulate a stress hormone ‘Cortisol’ which controls non-REM sleep cycles. A study reveals that CBD is beneficial for psychic disorders (anxiety/depression) and induces proper sleep.

2.CBD Relieves Pain

People suffering from chronic or acute pain may struggle with sleeplessness. CBD offers an effective supplement to the pharmaceutical pain relievers. Rather than giving a sedative effect, CBD reduces pain by working on its symptoms.

3.CBD Relaxes Muscles

Researches show that CBD is a promising treatment for movement disorders, it also helped patients of Parkinson’s disease to reduce hypermotility and tremors. By overcoming muscle tremors, CBD helps insomnia in patients with movement disorders like Huntington’s and Parkinson’s disease.

4.CBD Helps Pregnancy Symptoms

Due to a variety of factors such as pain, stress, nausea, and general insomnia, women struggle to get quality sleep during pregnancy. The World Health Organization (WHO) has found no adverse effects on health from CBD, through studies on pregnant women.

5.CBD Eliminates Nightmares

Nightmares can be a hindrance to quality sleep for many people. People suffering from REM sleep behavior disorders are marked by increased nightmares and restlessness. A study found CBD helpful in inducing proper sleep, with no negative-effects.

6.CBD Relieves PTSD

People suffering from post-traumatic stress disorder (PTSD) may experience sleeplessness, resulting in REM cycle issues. Many kinds of research indicate the effectiveness of CBD oil for sleep issues related to PTSD. CBD also helps to reduce anxiety related to PTSD, thus induces a good night’s sleep.

How much is CBD Dose Suitable for Me?

People don’t want to overdose on unnecessary doses and suffer the side-effects.
Doctors and medical researchers recommend having the CBD in lesser quantities, around 10mg to 20mg. Generally, the dosage is taken one to two times per day. It depends on how long the span of CBD’s effects remains on the person.
The duration effect will vary for people depending on how they take it or how CBD is processed internally.

Vaping CBD Oil for Anxiety

Vaping CBD Oil for AnxietyWhat does Vaping CBD Oil mean?

There are many different forms of consuming CBD Oil. One of them is Vaping, which has become very popular these days. A variety of Vaping products of CBD’s are available, and America has taken its major share. Vaping CBD oil can be useful in relieving anxiety, stress, several pains, reducing inflammation, and resolving the problem of sleeplessness.

Consulting doctors before using is advisable.

Guide on How to use CBD oil for anxiety.

Step 1:Choose Best CBD Oil for Anxiety

There are multiple products of CBD Oil available online. Choosing the best CBD Oil, and the correct dosage is a complex but necessary task.
Check the following parameters to select the best CBD oil from the unlimited range offered in the market:

  • It should be Organic Hemp product
  • THC should be at trace level
  • The number of additives should be minimal
  • There should be proper Lab reports attached
  • It should be Full-Spectrum oil
  • It should have a strong labeling

Step: 2 Identify your correct dosage:

CBD for stress and anxiety is usually taken in the morning before work, the second dose during work or right after work, and the third one right before bed.
This schedule helps the body to sleep. Some take CBD to cure insomnia and might prefer taking it right before hitting the bed. It depends on how it affects you, and what you’re using it for.

CBD Oil side-effects

There can be several side-effects of CBD oil if it is overdosed or taken in higher quantities. It may take a few hours or longer time to show the effect. Therefore it is always recommended to start with a low dosage.
Some diverse side effects that can be seen are such as :

  • irritation,
  • high inflammation,
  • sleeplessness,
  • muscle spasm,
  • various skin syndromes,
  • hyper-activeness,
  • mood swings,
  • diarrhea,
  • change in appetite,
  • weight-loss,
  • gastrointestinal problems,

Does CBD get you high?

No, CBD won’t get you high.

Unlike THC, CBD does not possess any psychoactive properties, neither it gives any mind-altering effects.

It depends on the product’s concentration of THC if it has more than 0.3% THC then, it can give you psychotropic effects.

CBD, on the other hand, potentially counteracts the high effects of THC.

Is CBD Legal?

Yes. Certain states have stricter guidelines.
The 2018 Farm Bill announces the use of Hemp-derived CBD products legal. The legislation basically states cannabis that contains no more than 0.3% THC is considered to be legal at the federal level. It is essential for individuals first to find out is CBD legal in their state. Speak with your doctor before using CBD oil for Anxiety and Insomnia to ensure that you use a product that contains the right amount of cannabidiol and THC.

CBD Oil Reviews

Before getting into any product, it is advisable to check the company’s website’s review page. Review (a formal inspection) is an easy tool to get the maximum information about the site.
Shop Hempeli’s premium quality, natural flavor, pure full-spectrum CBD oil, derived from Hemp grown in the USA, for instant relief for stress, pain, and anxiety.

2 thoughts on “How to Use CBD Oil for Anxiety and Insomnia?

Comments are closed.